How to Break Up with Your Therapist
Breaking up is never easy—even when it’s with your therapist. But just like any other relationship, the one you have with your therapist needs to encourage growth, not stall it. Whether you’ve outgrown the work or feel stuck, learning how to break up with your
Understanding Depression: Symptoms and When to Seek a Therapist
What is Depression? Depression, also known as major depressive disorder, is a disorder that affects how you feel, think, and behave. It can lead to a variety of emotional and physical problems. Here are some key points about depression: Clinical depression is one of the most common
Understanding Teacher Fatigue Syndrome
Request Appointment In the realm of education, teachers are the unsung heroes who tirelessly work to shape young minds, inspire curiosity, and foster a love for learning. However, behind the scenes, many educators battle a silent adversary: Teacher Fatigue Syndrome. This phenomenon, often overlooked and underestimated,
Meet Anxiety
In Pixar's film, Inside Out 2, Anxiety takes center stage. New islands are created that center around self-doubt, fear of the unknown, and the what-if's. Anxiety battles with Joy and insists on preparing for every possible outcome, even if it means missing out on joyous moments.