Our life’s healing journey can feel like navigating through dense fog – lonely, disorienting, and filled with unseen obstacles. Yet, within this expedition lies the potential to access your own resilience and transform. If you’re struggling with trauma, toxic stress, anxiety, depression, PTSD, or complex post-traumatic stress (CPTSD), know that you’re not alone.

Through my own personal adversity, earning a Master’s Degree in Social Work, and working closely with women to provide support through traumatic ordeals, I’ve gained deep insights into the effects of toxic stress and trauma, while understanding the emotional challenges they entail. Your experiences do not define you and there is a way through them.

As your therapist, I ground my therapeutic approach in compassion, empathy, and respect for your unique experience, ensuring that you feel understood throughout the healing process. I customize mental health treatment for teens, adults, and seniors to suit individual needs, drawing from modalities like Trauma-informed CBT, Mindfulness-Based Cognitive Therapy, and Motivational Interviewing to name a few. Together, we’ll create a safe space for exploration and growth, empowering you to reclaim agency over your life.

If you would like to meet with Nicole, please use our online scheduling tool or send us an email to schedule a consultation.