Meet Anxiety
In Pixar's film, Inside Out 2, Anxiety takes center stage. New islands are created that center around self-doubt, fear of the unknown, and the what-if's. Anxiety battles with Joy and insists on preparing for every possible outcome, even if it means missing out on joyous moments.
Understanding Depression: Symptoms and When to Seek a Therapist
What is Depression? Depression, also known as major depressive disorder, is a disorder that affects how you feel, think, and behave. It can lead to a variety of emotional and physical problems. Here are some key points about depression: Clinical depression is one of the most common